Frequently Asked Questions (FAQs)
Understanding Connected Health and Wellbeing
1. What types of services does Connected Health and Wellbeing offer?
We offer a range of therapeutic services including individual therapy, couples counselling and specialised therapies like CBT, EMDR, and psychosexual counseling.
2. Are your therapy sessions conducted in-person or online?
We offer both in-person and online therapy sessions to accommodate the diverse needs and preferences of our clients.
3. How can I book a session?
You can book a session by contacting us via phone or email, or by filling out the contact form on our website. We’ll get back to you promptly to schedule your appointment.
4. Do you offer free consultations?
Yes, we offer a free 15-minute consultation to help you understand our services and decide how we can best support you.
5. How long does each therapy session last?
Typically, each session lasts about 50 to 60 minutes, but this can be adjusted based on the therapy type and client needs.
6. What should I expect in my first therapy session?
Your first session is primarily about getting to know you and understanding your concerns. It’s a space for you to share your goals and for us to explain how we can work together.
7. Is the information I share during therapy confidential?
Absolutely. Confidentiality is paramount in our therapy sessions. We adhere to strict privacy policies to ensure your information is secure.
8. How do I know if I need therapy?
If you’re experiencing challenges that impact your daily life, or if you feel you need support in dealing with certain issues, therapy can be beneficial. Our free consultation can also help in making this decision.
9. What is the cost of therapy sessions?
The cost varies depending on the type of therapy and the duration of the sessions. We can provide more detailed information about fees upon enquiry.
10. How can therapy help me?
Therapy can help in various ways, including providing support during difficult times, offering strategies to cope with mental health challenges, and assisting in personal growth and development.
Find Out More
As you consider the next steps in your journey towards emotional and mental wellbeing, we invite you to take advantage of our free 15-minute consultation with either Colin or Anne at Connected Health and Wellbeing. This initial conversation is more than just an introduction; it’s a chance to see how we can help move your life forward in a meaningful way. Whether you’re facing challenges, seeking personal growth, or simply need someone to talk to, Colin and Anne are here to listen and guide you. Don’t hesitate to reach out – this consultation could be the first step towards a brighter, healthier future.