One day to change all your days!
Are you ready to break free from old patterns and create lasting change in your life—whether it’s in your health, relationships, habits, or career?
At this one-day workshop, we’ll guide you through a proven cognitive-behavioural framework designed to help you make real changes—and sustain them long-term.
We’ve helped people just like you transform key areas of their lives, from improving eating habits and cutting down on alcohol to managing relationships, finances, fitness, and careers. Now it’s your turn!
Led by two experienced psychotherapists, this intimate workshop (limited to just 10 participants) will provide:
✔️ Psycho-education to deepen your understanding
✔️ Supported discussions to explore your personal challenges
✔️ Proven, research-backed strategies for managing anxiety
Workshop Details:
- Date: Saturday, 16th November 2024
- Time: 10:00 AM – 4:30 PM
- Location: Connected Health & Wellbeing, Baltic Chambers, 50 Wellington Street, Glasgow G2 6HJ
- Cost: £150 (includes refreshments and lunch)
- Limited to 10 participants for a personal, focused experience, with expert guidance from two experienced psychotherapists.
Take the First Step Today!
Contact Anne: 07805213359 or Colin: 07846 817 047
Don’t wait—spots are filling up fast! Secure your place now and start making, managing, and maintaining the changes that matter most in your life.
